Making a Referral

Congratulations on making it this far—it's an achievement in itself! Making a referral is as simple as a click or a call and we promise to make it quick and efficient.

Once you've completed the form, our team will reach out for a friendly follow-up chat. It's as easy as that. You've come this far - why not take the next step and make a referral? We're here to support you every step of the way - you’ve got this!

Smiling woman running through a countryside trail in fitness gear after quitting smoking, enjoying improved health and active lifestyle

Empower Your Quit Journey: Next Steps After Referral

Celebrate Your Decision: Reflect on the positive choice you've made for your health.

Set Mini-Goals: Identify small milestones and celebrate achievements along the way.

Explore Quitting Resources: Check out our website for additional tips, success stories, and helpful resources.

Connect with Others: Join community forums or social media groups to share experiences and gain support.

Prepare Your Environment: Make your surroundings smokefree by removing any smoking-related items.

Stay Active: Engage in physical activities to boost your mood and energy levels.

Plan Rewards: Think about small rewards for yourself when you hit specific milestones in your quit journey.

Remember, every step you take brings you closer to a healthier, smokefree you. We're here for you, and your commitment is something to be proud of!